Stigmasterol in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Calculator

Snacks

In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating there is 0 mg of Stigmasterol.


Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating are listed below.

Water Water 7.18 g 7.18%
Energy (calorie) Energy (calorie) 423 kcal
Energy (joule) Energy (joule) 1768 kJ
Protein Protein 5.71 g 5.71%
Total lipid (fat) Total lipid (fat) 11.43 g 11.43%
Ash Ash 1.43 g 1.43%
Carbohydrate, by difference Carbohydrate, by difference 74.29 g 74.29%
Fiber, total dietary Fiber, total dietary 4.4 g 4.4%
Sugars, total Sugars, total 40 g 40%
Calcium, Ca Calcium, Ca 286 mg 0.29%
Iron, Fe Iron, Fe 1.03 mg
Magnesium, Mg Magnesium, Mg 62 mg 0.06%
Phosphorus, P Phosphorus, P 191 mg 0.19%
Potassium, K Potassium, K 168 mg 0.17%
Sodium, Na Sodium, Na 271 mg 0.27%
Zinc, Zn Zinc, Zn 1.58 mg
Copper, Cu Copper, Cu 0.173 mg
Manganese, Mn Manganese, Mn 1.297 mg
Selenium, Se Selenium, Se 12.3 µg
Fluoride, F Fluoride, F 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.905 mg
Riboflavin Riboflavin 0.542 mg
Niacin Niacin 7.302 mg 0.01%
Pantothenic acid Pantothenic acid 0.499 mg
Vitamin B-6 Vitamin B-6 0.708 mg
Folate, total Folate, total 126 µg
Folic acid Folic acid 112 µg
Folate, food Folate, food 14 µg
Folate, DFE Folate, DFE 205 µg
Choline, total Choline, total 19.6 mg 0.02%
Betaine Betaine 0 mg
Vitamin B-12 Vitamin B-12 0.01 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 475 µg
Retinol Retinol 475 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1582 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.7 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.02 mg
Tocopherol, gamma Tocopherol, gamma 2.41 mg
Tocopherol, delta Tocopherol, delta 0.1 mg
Tocotrienol, alpha Tocotrienol, alpha 0.54 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 6.9 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Menaquinone-4 Menaquinone-4 0 µg
Fatty acids, total saturated Fatty acids, total saturated 1.372 g 1.37%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.004 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.002 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g 0.02%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.004 g 1.00%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.241 g 0.24%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.06 g 0.06%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.032 g 0.03%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.372 g 6.37%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.027 g 0.03%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.001 g
18:1 undifferentiated 18:1 undifferentiated 6.212 g 6.21%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.132 g 0.13%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.476 g 3.48%
18:2 undifferentiated 18:2 undifferentiated 2.661 g 2.66%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.815 g 0.82%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.037 g 0.04%
Cholesterol Cholesterol 0 mg
Stigmasterol Stigmasterol 0 mg
Threonine Threonine 0.164 g 0.16%
Isoleucine Isoleucine 0.223 g 0.22%
Leucine Leucine 0.43 g 0.43%
Lysine Lysine 0.303 g 0.30%
Methionine Methionine 0.097 g 0.10%
Cystine Cystine 0.192 g 0.19%
Phenylalanine Phenylalanine 0.294 g 0.29%
Tyrosine Tyrosine 0.171 g 0.17%
Valine Valine 0.316 g 0.32%

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating